Nutrition counseling to support a healthy relationship with food, body and exercise.
Taryn Hand, MS, RD, CSSD, LD
Hello and welcome!
I’m Taryn (she/hers), a sports and eating disorder dietitian located in Eugene, Oregon.
My goal is to help you to cultivate a positive relationship with food, body and movement so that you can take on any adventure. Through my person-centered, non-diet and weight neutral approach, I’m here to be your trail guide to finding peace with food and your body.
Specialties
Eating Disorders
Disordered Eating & Chronic Dieting
Intuitive Eating
Non-Diet, Weight-Inclusive Care
Sports & Performance Nutrition
Relative Energy Deficiency in Sport (RED-S)
Eating Disorders in Athletes
Hypothalamic Amenorrhea
In-person and virtual options
My office is conveniently located near downtown Eugene, just across the river from the University of Oregon.
Not located in Oregon? No worries – I’m licensed in Washington and New York, and can see clients in other states depending on licensure laws. Please reach out to inquire!
I can also see clients located in Colorado, California, Arizona and Virginia as these states do not require a license.
In-Network with Insurance
Aetna
Blue Cross Blue Shield (BCBS)
Cigna
First Choice Health
HMA
Moda (Coming mid-October 2026)
Pacific Source Commercial
Pacific Source Community Solutions (OHP)
Providence
Trillium (OHP)
Coverage varies by plan. Self pay and Superbills available for out of network.