Nutrition counseling to support a healthy relationship with food, body and exercise.

Taryn Hand, MS, RD, CSSD, LD

Hello and welcome!

I’m Taryn (she/hers), a sports and eating disorder dietitian located in Eugene, Oregon (aka TrackTown USA!)

My goal is to help you to cultivate a positive relationship with food and movement so that you can take on any adventure. Through my person-centered, non-diet and weight neutral approach, I’m here to be your trail guide to finding peace with food and your body.

Specialties

Eating Disorders

Disordered Eating & Chronic Dieting

Intuitive Eating

Non-Diet, Weight-Neutral Care

Sports & Performance Nutrition

Relative Energy Deficiency in Sport (RED-S)

Eating Disorders in Athletes

Hypothalamic Amenorrhea

 

In-person and virtual options

My office is conveniently located near downtown Eugene, close to the University of Oregon.

Not located in Oregon? No worries – I’m licensed in Washington and New York, and can see clients in other states depending on licensure laws. Please reach out to inquire!

In-Network with Insurance

Providence

Regence/BCBS

HMA

Pacific Source Commercial

Pacific Source Community Solutions (OHP)

Coverage varies by plan. Self pay and Superbills available for out of network.

Get started today.